About Us

Welcome to Five55 Body and Mind. Our studio is a warm and inviting place where you are encouraged to discover the joy of movement at your own pace. Our classes, ranging from traditional yoga practices to the invigorating SoulBody Barre and the dynamic Yoga Sculpt - and so much more, with an ever-evolving series of offerings - are all thoughtfully designed for every experience level.

For us, it's about more than just movement; it's a deliberate exploration of your inner strength and potential. At Five55, we believe in the profound impact of intentional movement on overall well-being. It's an invitation to lean into change, grounding yourself in the present moment, and unlocking the true potential within.